Getting Fit Again
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Rob Coad, an Adelaide personal trainer, is my consultant to the 10plus gym-free fitness program. I met with Rob on 24th January 2008, where he had just finished doing a workout with a group of students near an oval from where I live. I went through the range of exercises and he made some slight change suggestions that I have adjusted throughout the 3 plans.

If you are in Adelaide and looking for personal trainer, or maybe require group of corporate training why not drop over to Rob's website - Healthy Living Fitness

Note: If you contact Rob please let him know where you heard about him!

Rob CoadRob Coad (Owner/ Manager - Master Trainer of Healthy Living Fitness) the 2006 Bootcamp Provider of the Year winner at the INAUGRAL NATIONAL BOOTCAMP AWARDS.

His training methods will always keep you guessing, variety is an area this high in demand trainer has. He has trained many types of people, including International music stars, professional athletes, models and groups for large Corporations. Professionalism, confidentiality and creative training methods always a priority.


Qualifications:
  • Certificate III & IV, International Master Trainer
  • Original Bootcamp Cert I & II Instruction
  • THUMP Boxing for Fitness, Level 1, Advanced and Super Class Certification
  • Level 1 Smart Ball & Advanced
  • Member of Recreation South Australia
  • Member of Fitness Network Australia
  • Asthma Awareness Training
  • Senior First Aid
Interests:
  • Running
  • Cardio Workout's
  • Strength Training
  • Hiking
  • Adventure Racing
  • Beach Workout's
Healthy Living Fitness
Adelaide Personal and Group Training

Studio: 163a O'Connell Street, North Adelaide, South Australia.
Phone: 1300 795 850 Fax: 1300 795 860

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